Your pain processing system can be turned up or turned down like an amplifier. Learn what factors make the system more sensitive, and ways to turn down the volume.
Secondary sources of pain can worsen suffering and disability. They are treatable, so understanding them is important. Some secondary sources of pain include:
changes in neuromuscular function.
change in the fascia and connective tissues of the body
gut-brain-immune axis changes can increase pain, inflammation, anxiety/depression, and other chronic disease
hormonal changes
emotional distress worsens pain, which worsens emotional distress
Chronic pain is a process of change that are learned over time. It can be unlearned. There are many natural approaches to helping the body and mind heal. The video talks about these in more detail. Your healing path is unique to you.
We can work together to find the healing resources that can help you feel better and live better.
Did You Know:
Dr Shiller gives regular free mind-body training sessions on zoom. You can get the schedule and register at www.mindbodygroove.com
You can learn more about Dr Shiller’s practice and schedule a telemedicine or in-person consultation at www.drshiller.com
