How To Heal Emotional Pain From Trauma, Narcissist Abuse, and Toxic Shame: Part 1
https://youtu.be/Xq-x0CK5i84
Pain and Suffering. How To Get Off The Mindbody Rollercoaster
https://youtu.be/0SitAzzZj34
Fibromyalgia and Fatigue. Four Reasons Why You Flare Up and Can’t Make Progress
One of my readers writes: “Hey Doc, I’ve been doing all the right things to improve my fitness. Pacing myself. Accepting my low threshold and working within it with lighter weights and shorter workouts. I’ve progressed, but I’m stuck and not able to increase my exercise tolerance enough. Why is that happening?”
Fibromyalgia is Tough. Why is Disability Optional? Part B
https://youtu.be/JGVODYxFBIg This is part B of a two part video. Please watch part A first. Click HERE to watch part A.
Fibromyalgia is Tough. Why is Disability Optional? Part A
https://youtu.be/ePjLZBHZZT8 This is part A of a two part video. Click HERE to watch part B.
Dr Shiller’s Integrative Approach to Rehabilitation and Recovery after Trauma, Pain, Surgery, or Serious Illness
https://youtu.be/npM7x27T-HY