You can’t fix your pain.
Sometimes you can create the conditions for healing.
One way to do that is to get clear on what you’re experiencing.
Teach yourself to acknowledge, clarify, and accept the reality of the moment.
And open up your heart and soul to healing potential that lives deep inside of you.
Sometimes the pain is like the spines on a cactus, but inside there is a deep juiciness that is waiting to be discovered.
Sit quietly in a place of love and caring, and be present to the pain.
Allow the warmth and love of your heart to percolate through the places of pain and suffering.
And see what happens.
You may have a pleasant surprise.