Why is fibromyalgia so difficult to deal with? What is the underlying biology of fibromyalgia?
This video discusses the following :
Pain processing is more sensitive in the spinal cord and brain. The amplifier is turned up. We know many of the things that can turn up pain processing. And many of them are treatable!
A variety of triggers can bring on the changes of fibromyalgia
Triggers lead to biological imbalances that feed into the pain, fatigue, insomnia, brain fog, and other symptoms
Altered Gut-Brain-Immune function can worsen fibromyalgia, and many chronic illnesses.
Various lifestyle approaches can change the underlying biology of fibromyalgia and reduce symptoms.
It’s crucial to focus on healing, and not just the disease.
Aspects of healing include:
mindbody relationships
nutrition, diet, hormones, and gut health
the right kind of physical treatments and exercise
There are many tools that can help you heal.
Did You Know:
Dr Shiller gives regular free mind-body training sessions on zoom. You can get the schedule and register at www.mindbodygroove.com
You can learn more about Dr Shiller’s practice and schedule a telemedicine or in-person consultation at www.drshiller.com
